Every Monday, to start a fresh week, we send out a Weekly Inspirations newsletter and video which is packed with hints and tips to help your mind and body unwind and relax at home. We hope that our wellness support and guidance can uplift you whilst you aren’t at the spa. You can find all of our wellness at home weekly inspiration newsletters and videos, as well as events and special treatments via this page. To receive weekly newsletter updates, click the button below …
Do you enjoy Spring Cleaning?
It is estimated 93% of British households perform a ‘Spring Clean’ in their homes. Spring is the perfect time to refresh, rejuvenate, and renew our homes. Studies have also shown it can boost our mood too! Decluttering our homes may also...
When do we stop?
Do you feel like you are constantly on the go? Sometimes we can leave it too long before we book that time off work or enjoy a well-deserved holiday. Last week, I enjoyed a special trip to Ireland to celebrate...
Why do we use organic and natural products?
Do you ever wonder what that huge list of ingredients is in your hair, body or facial products? Many on that list are difficult to pronounce, and goodness knows what they are and what they do! The skin is the...
Ready to spread the love this week?
You may have realised that on Wednesday it is Valentine’s Day. For many, it’s a day of romance, red roses and chocolates, but for others it may be a lonely reminder… But think of a Valentine’s week instead. Today is...
Do you see a spa visit as indulgent?
I had a very interesting chat with a lady recently. It made me think about her view that a spa treatment was just for a special treat. And yes, I would obviously agree with that, but I went on to explain...
Do you support local?
The Granary Spa is passionate about supporting local fellow small businesses wherever possible. During the festive season we had our first professional photographs taken by the very talented and kind Collette (Lettie P Photography). We were delighted with them. We...
Are you doing dry January?
Having enjoyed the festive season including the odd prosecco or two, I decided I would do the ‘dry january’. After a dry run of over a week, I am already feeling some of the health benefits. I feel I am...
Have you made a vision board?
Happy New Year! The start of January is a time to reflect on your past year and make new resolutions or goals for the coming new year. At the start of each year, I find it helpful to create a...
Do you enjoy celebrating?
The Granary team had been really looking forward to going out on Saturday to celebrate the festive season together. Laura very kindly booked us all in at The Cave Hotel and Golf resort in Canterbury. It was such a treat...
Do you enjoy learning?
At the Granary Spa we are fully aware how important it is that the staff are kept updated with both in house training and external training. Last week the lovely Lydia from Evolve organics (the products we use) came to the...
Do you prioritise self care?
It has been a busy time at The Granary Spa recently, which of course is a good thing, but sometimes it can be harder to take time to look after ourselves. Self care is very important. Taking care of our...
Can we find joy in the darker months?
We’re feeling very festive at The Granary Spa, helped by the fact we have put up our Christmas tree! With the clocks gone back and the increased hours of darkness that now brings, it can affect our bodies and mood....
