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How can we support the ones we love?

Yesterday was my Mum’s birthday and of course Father’s Day. We celebrated with a family meal at our local village pub. My Mum and Dad have always been my biggest supporters and the older I get, the more I appreciate it. They are at my house every weekend helping with my house and garden renovation. It got me thinking about how we can support the people we care about?

You never know when you might need them.

Ways we can support others:

~Practice active listening

~Offer your help if needed (or not)

~ Continue to check in on them

~Give them reassurance and encouragement

~Encourage them to seek support

Kindness is one thing you can’t give away. It always comes back.

Love, Georgia x

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