Yoga coming to the Granary Spa

Yoga Taster & Guided Meditation Introductory class The Granary Spa on 20th September 2018. 1-2pm Please join us at the Granary spa for an introductory class to beginner’s yoga. An hour of breathing techniques (Pranayama) and simple chair postures ending with guided meditation to gently help you relax and unwind in the calming atmosphere of […]