HOLISTIC FACE LIFT COMES TO OUR SPA! It’s all about ageing well! A non-surgical, non-invasive face lift without being remotely painful. The Zone Face Lift is a blend of facial reflexology using traditional Japanese facial techniques and ancient Native American healing practices. It has been described as ‘healing hands, a rhythmic flow of treatment and […]
Yoga Taster & Guided Meditation Introductory class The Granary Spa on 20th September 2018. 1-2pm Please join us at the Granary spa for an introductory class to beginner’s yoga. An hour of breathing techniques (Pranayama) and simple chair postures ending with guided meditation to gently help you relax and unwind in the calming atmosphere of […]
We will be launching an Autumn Spa experience special offer during the last week of August. Return back here to view or follow us on social media………to be the first to see it – We will post of facebook 28th August at 7am !
The glute muscles are a muscle group that is often forgotten about and overlooked for causing problems and pain in other muscle groups. The three pain muscles – gluteus maximus, gluteus medius and gluteus minimus – are large muscles and are key to mobility and stability and is where a lot of our power comes […]