This morning as I walked out into the dark morning air with Sammy, the stars where shinning so bright,  I stood  back in amazement.  This world is a magically place and it’s so important to have moments of reflection.  I think we all get so busy and distracted we forget to open our eyes.  To […]

Not only a facial ! But also includes a wonderful relaxing massage, I am sure this is just what you need today…………..book online or call the spa on 01233 647647

Instant Travel Meditation I am missing my travelling and thought this was a fab idea to try. Imagine yourself in a beautiful place, somewhere you have loved visiting before, maybe a past holiday or childhood memory or a fictional location, the perfect lake or mountain view. Once you have the place imagine the temperature, sounds, […]

“This Too Shall Pass” I recently read in one of my inspirational books about how a king asked all the wise people in his land for the perfect words that would be a compass for every circumstance, every place and time. “This Too Shall Pass” was what they came up with. I was very drawn […]

Christmas Hampers and Goodies Our spa shop both online and in-store are very busy providing gift ideas for Christmas.  If you are shielding remember we can post or you can collect from the spa–just sit in your car and we will bring your goodies out to you.  We are doing a lot of this at […]