Holistic therapies focus on how the physical, mental, emotional and spiritual elements of the body are interconnected to maintain wellness, or holistic health. One part of the body or mind not working properly is believed to affect the whole person. Holistic approaches focus on the whole person rather than just on the illness or part of the body that is not healthy so our focus is always on ensuring that not only your wellness is taken into consideration but also your whole wellbeing so that you can enjoy our variety of therapies and feel your stress melt away.
First practised by the ancient Egyptians, this treatment is a supremely effective holistic method of healing. By applying gentle pressure to particular areas of the feet or face (which relate to specific parts of the body) a whole host of ailments can be relieved. Reflexology is great for stress relief, digestive complaints, back pain, fertility problems or just for you to stop for some peace and quiet.
Facial Reflexology works on the same principles, but the treatment takes place on your face and head. This non-invasive treatment is based on the theory that pressure areas on your face are also connected to areas of your body and stimulating them improves underlying energy imbalances which improves your wellbeing.